Todd Schmenk is a Licensed Mental Health Counselor and serves as Director and Supervisor at AQAL Therapies. He provides therapy within a contextual, skills based model that emphasizes awareness, flexibility, and practical change.  His work is collaborative, direct, and grounded in helping clients build effective responses to difficult thoughts, emotions, and life situations.

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Areas of Focus

• Anxiety and stress

• Relationship challenges

• Life transitions

• Burnout and overwhelm

• Values based behavior change

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Approach

Todd’s work is grounded in Acceptance and Commitment Therapy and process based care. He helps clients:

• Understand patterns that keep them stuck

• Build psychological flexibility

• Respond more effectively to internal experiences

• Move toward meaningful action

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Who This Is For

This work may be a good fit if you are:

• Feeling stuck with anxiety or stress

• Struggling in a relationship

• Overthinking and feeling overwhelmed

• Trying to move forward with more clarity

• Looking for a therapist in Providence, RI who offers structured care

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Therapy Services in Rhode Island

Todd provides therapy services in Rhode Island, including:

• Individual therapy

• Couples therapy

• Anxiety and stress support

• Relationship focused work

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Education and Credentials

Degree: MS - Clinical Mental Health Counseling, M.Ed - Community Health
Education: Walden University/Cleveland State University
License: Licensed Mental Health Counselor, Rhode Island

Adjunct Professor/Supervisor: Johnson and Wales University

Peer Reviewed ACT Trainer:  Association for Contextual Behavioral Science

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What to Expect

Sessions are active, collaborative, and focused on helping you understand patterns and make meaningful changes in daily life.

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Reach out to schedule an appointment with Todd Schmenk at AQAL Therapies.