About Jon

Jon Tryhubczak is a Licensed Mental Health Counselor Associate at AQAL Therapies. He provides therapy within a supervised, process based model that emphasizes awareness, effective action, and psychological flexibility.

His work helps clients identify what is getting in the way and build more workable responses.

Areas of Focus

• Anxiety and stress

• Behavioral patterns and habits

• Life transitions

• Motivation and direction

Approach

Jon uses Acceptance and Commitment Therapy to help clients:

• Understand how patterns develop over time

• Build awareness of internal experiences

• Develop flexible responses

• Take action aligned with values

Who This Is For

This work may be a good fit if you are:

• Feeling stuck in old patterns

• Struggling with stress or direction

• Wanting more clarity and follow through

• Looking for practical therapy tools

• Looking for a therapist in Providence, RI

Therapy Services in Rhode Island

Jon provides therapy services in Rhode Island, including:

• Individual therapy

• Anxiety and stress support

• Habit and behavior focused work

• Support through life transitions

Education and Credentials

Degree: Master’s level training in Clinical Mental Health Counseling

Education: Johnson and Wales University

License: Licensed Mental Health Counselor Associate (LMHCA), Rhode Island

What to Expect

Therapy is structured and practical, with a focus on awareness, action, and change you can use in daily life.

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Reach out to schedule an appointment with Jon Tryhubczak at AQAL Therapies.