Briana Seippel is a Licensed Mental Health Counselor Associate at AQAL Therapies. She provides therapy within a supervised, skills based model that emphasizes awareness, flexibility, and meaningful behavioral change.

Her work is practical and focused on helping clients apply what they learn in everyday life.

Areas of Focus

• Anxiety and stress

• Emotional overwhelm

• Life transitions

• Self doubt

• Overthinking

Approach

Briana uses Acceptance and Commitment Therapy to help clients:

• Notice thoughts and emotions without becoming stuck in them

• Build flexible responses to stress

• Develop effective coping strategies

• Move toward meaningful goals

Who This Is For

This work may be a good fit if you are:

• Feeling overwhelmed or stretched thin

• Getting stuck in self doubt or overthinking

• Trying to manage stress more effectively

• Looking for practical tools in therapy

• Looking for a therapist in Providence, RI

Therapy Services in Rhode Island

Briana provides therapy services in Rhode Island, including:

• Individual therapy

• Anxiety and stress support

• Help with life transitions

• Skills based emotional support

Education and Credentials

Degree: Master’s level training in Clinical Mental Health Counseling

Education: Johnson and Wales University

License: Licensed Mental Health Counselor Associate (LMHCA), Rhode Islan

What to Expect

Sessions focus on understanding patterns and building practical skills that support daily life.

Reach out to schedule an appointment with Briana Seippel at AQAL Therapies.