top of page

ACT Therapy in Cranston, Rhode Island

Move Toward a Life That Works

ACT informed, practical therapy for anxiety, overthinking, and feeling stuck.

In person in Rhode Island. Telehealth in Rhode Island and Massachusetts.

Cranston Location

2100 Broad St, Cranston RI

​​

Format

In-person & telehealth

Insurance

Most major plans accepted
Self-pay from $135/FlexPay $35

Phone

401-384-0701

Hours

Mon–Fri 9am–8pm
Sat-Sun 10am-4pm 

Finding a therapist in Rhode Island who is actually nearby, not just in state, makes a real difference when life is already full.

Cranston sits at the center of Rhode Island, close to Providence, Warwick, and the broader metro, and for a lot of people here, that means life moves fast without always feeling manageable. Work, family, the commute, the weight of things that never quite get resolved.

 

If you have been thinking about therapy but have not made it happen yet, you are probably not short on reasons to put it off. You may just not have found something that felt worth the effort.

​

AQAL Therapies is located at 2100 Broad St on the edge of Pawtuxet Village — one of Rhode Island's oldest and most walkable historic neighborhoods, just off the Cranston-Providence line.

 

The office is easy to reach from Elmwood, Edgewood, Knightsville, and Park Avenue, with free parking on site. We offer Acceptance and Commitment Therapy, a skill-based approach with strong research support for anxiety, burnout, chronic illness, and life transitions.

 

Telehealth appointments are also available throughout Rhode Island and Massachusetts for clients who prefer to meet remotely. Most clients are seen within the week. We would be glad to talk.

What We Help With

Choose what feels most familiar?

A Different Kind of Therapy

Grounded in Acceptance and Commitment Therapy (ACT)

Skills you can use

Learn practical ways to handle thoughts, emotions, and stress

Less talking in circles

Learn skills to handle thoughts, sensations, & emotions without shutting down or avoiding.

Clear direction

Each session has a purpose, not just a place to vent

Getting started is simple.

More About Our Approach

HOW IT WORKS

Image by Road Ahead

Choose a time

View available appointments and select a time that works for you​​​

-post-ai-image-781.png

Schedule

Complete a short form and

confirm your session

Image by Anna Perry

Begin

Start building skills and moving forward in your first session!

bottom of page