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1 Richmond Square, Suite 103k, Providence, RI
and 2100 Broad St, Cranston, RI
Text/Tel: 401-384-0701
Evidence Based, Integrally Informed
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Brief, but powerful assessment and intervention addressing an urgent challenge quickly in under 30 minutes and 1 to 4 visits.
Typical assessment and intervention, taking a deeper dive and lasting up to 45 minutes implemented over 8 to 12 visits.
Process oriented service looking at communication issues and values discrepancies in 45-60 minute sessions over 8 to 12 visits.
YouTube channel providing several important concepts often utilized in session for review between sessions and the general public.
Weekly videos/podcast designed to help in cultivating a mindful lifestyle. New episodes every Monday.
For the price of a cup of coffee per month, get special worksheets, experiments, and more while belonging to an online community.
Muscle
Relaxation
Body
Scan
Self-Soothing Exercise
5 Senses
Exercise
Moving Thru
Distress
Schemas
Overview
Values
Worksheet
How to Do
Chain Analysis
Defusion
Being Present
In the Now