Mindfulness Group Practice
This group was designed within the Integral Model to specifically to focus on the practice of the mindfulness skills such as grounding, breathe, voice dialogue techniques and other
Each session is dedicated to helping you develop your own practice plan, two mindfulness practice sessions, and 1-2 topics for your consideration and support.
1 Richmond Square, Suite 103k, Providence, RI 02906
January 9th, 16th, 23rd, & 30th
$25 per session
$80 for all four weeks.
$120 for a two (couple or friends)
RESERVE YOUR SPOT BELOW!